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5-Ingredient Chicken Lazone

5-Ingredient Chicken Lazone
  • Prep 20 min
  • Total 20 min
  • Ingredients 6
  • Servings 4
You’re just a few simple ingredients away from this creamy chicken dinner. Serve over pasta or mashed potatoes to complete the meal!
Updated September 20, 2016

Ingredients

  • 2 teaspoons kosher (coarse) salt
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1 lb uncooked chicken breast tenders (not breaded)
  • 4 tablespoons unsalted butter
  • 1 cup whipping cream

Steps

  • 1
    In small bowl, stir together 2 teaspoons kosher salt, 2 teaspoons garlic powder and 2 teaspoons chili powder. Sprinkle over 1 lb uncooked chicken breast tenders (not breaded) to completely coat.
  • 2
    In 10-inch skillet, melt 2 tablespoons of the unsalted butter over medium-low or medium heat. Add coated chicken tenders; cook 3 to 4 minutes on each side or until browned and no longer pink in center. Transfer chicken to plate; set aside.
  • 3
    In same skillet, heat 1 cup whipping cream, scraping up any brown bits from bottom of skillet. Increase heat to simmer or until cream comes to a boil. Reduce heat; simmer until cream is reduced by half. Stir in remaining 2 tablespoons unsalted butter. Season to taste with salt. Return chicken to skillet.

  • Serve over pasta and sprinkle with chopped fresh parsley for a more complete meal.
  • Mushrooms would also be a good addition to this recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
340
Total Fat
37g
58%
Saturated Fat
22g
110%
Trans Fat
1 1/2g
Cholesterol
180mg
61%
Sodium
1300mg
54%
Potassium
300mg
9%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
27g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 7 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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