Mary Newell
Romeoville, Illinois
White Bean Sausage and Veggie Pizza
Had your veggies today? Savor them on a crispy pizza crust with sausage and lots of melty cheese.
White Bean Sausage and Veggie Pizza
- Prep Time 20 min
- Total 40 min
- Ingredients 7
- Servings 6
Ingredients
- 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
- 1 lb sweet Italian turkey sausage, casings removed
- 1 box (7 oz) frozen blend broccoli, carrots and sweet peppers
- 1 can (15 oz) cannellini beans, drained, rinsed
- 1 clove garlic, chopped
- 1/4 cup Crisco® 100% Extra Virgin Olive Oil
- 2 cups shredded Italian 5 cheese blend (8 oz)
Instructions
-
Step1Heat oven to 400°F. Spray 15x10-inch pan with sides with Crisco® Original No-Stick Cooking Spray. Unroll dough in pan; press in bottom and half way up sides of pan. Bake 8 minutes.
-
Step2Meanwhile, in 10-inch skillet, cook sausage, over medium heat, 5 to 7 minutes, stirring occasionally and breaking up sausage, or until no longer pink; drain.
-
Step3Microwave frozen vegetables as directed on box; drain
-
Step4Meanwhile, place beans, garlic, olive oil and 1/4 teaspoon salt in food processer or blender. Cover; process 15 to 20 seconds or until smooth.
-
Step5Spread bean mixture over partially baked crust. Top with sausage, vegetables and cheese. Bake 15 to 18 minutes longer or until crust is golden brown and cheese is melted.
Nutrition
560
Calories
31g
Total Fat
30g
Protein
41g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 270
- Total Fat
- 31g
- 47%
- Saturated Fat
- 10g
- 49%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 1330mg
- 55%
- Potassium
- 330mg
- 9%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 5g
- 19%
- Sugars
- 0g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 8%
- 8%
- Calcium
- 35%
- 35%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 1 Lean Meat; 1 1/2 High-Fat Meat; 3 Fat;Carbohydrate Choice
3- Crisco is a trademark of The J.M. Smucker Company
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