MENU
  • Pinterest
    163
  • Save
    214
  • Print
    794
  • Facebook
    39
  • Email
    68

Watermelon Cucumber Feta Salad

  • Prep 20 min
  • Total 20 min
  • Ingredients 9
  • Servings 6
  • Pinterest
    163
  • Save
    214
  • Print
    794
  • Facebook
    39
  • Email
    68

Just a few ingredients, and you've got a refreshing summer salad! Salty feta and cool watermelon are great paired up with this easy vinaigrette dressing. MORE+ LESS-

Ingredients

Dressing

2
tablespoons red wine vinegar
2
tablespoons olive oil
1/4
teaspoon salt
1/8
teaspoon pepper
2
tablespoons chopped fresh mint leaves

Watermelon Salad

6
cups seedless 1-inch cubes watermelon (from 5-lb watermelon)
1
cup sliced quartered cucumber
1/2
small red onion, thinly sliced and quartered
1
cup crumbled feta cheese (4 oz)

Steps

Hide Images
  • 1
    In small bowl, using wire whisk, mix vinegar, olive oil, salt and pepper. Stir in mint.
  • 2
    In large bowl, mix watermelon, cucumber, onion and 3/4 cup of the feta cheese.
  • 3
    Pour dressing over watermelon mixture; toss gently to combine.
  • 4
    Sprinkle salad with remaining feta cheese. Garnish servings with additional mint, if desired.

Expert Tips

Try adding other additions to your salad, such as blueberries, strawberries or kalamata olives.

The salad can be chilled for up to 2 hours. The watermelon keeps releasing its juices so the longer it stands, the more liquid will gather in your bowl.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
330mg
14%
Potassium
230mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment