Sweet potatoes and curry give this comfort food a new twist.
Bake-Off® Contest 41, 2004
Dolly Craig
Denver, Colorado
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1
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can (15 oz) sweet potatoes, drained, cut into bite-size pieces (2 cups)
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1 1/2
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cups cubed cooked turkey or chicken
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1
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cup frozen sweet peas, thawed, drained*
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3
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tablespoons chopped sweet yellow onion
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3
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teaspoons curry powder
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Salt and pepper to taste, if desired
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1
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can (18.6 oz) Progresso™ Rich & Hearty chicken pot pie style soup
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1
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box Pillsbury™ refrigerated pie crusts, softened as directed on box
Steps
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1
Heat oven to 400°F. In large bowl, mix all ingredients except pie crust. Divide mixture evenly into 4 (1 1/4- to 2-cup) ungreased individual ramekins.**
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2
Unroll pie crust on cutting board. Cut crust into 4 wedge-shaped pieces. Top each filled ramekin with 1 crust piece. With kitchen scissors or knife, trim crust edges. Pinch and flute edge, filling in areas with trimmed pie crust pieces where needed. With knife, cut several small slits in crusts for steam to escape. Place ramekins on cookie sheet.
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3
Bake 25 to 33 minutes or until filling is bubbly and crust is deep golden brown. During last 10 to 15 minutes of baking, cover crust edge with strips of foil to prevent excessive browning. Cool 5 minutes before serving.
-
1
Heat oven to 400°F. In large bowl, mix all ingredients except pie crust. Divide mixture evenly into 4 (1 1/4- to 2-cup) ungreased individual ramekins.**
-
2
Unroll pie crust on cutting board. Cut crust into 4 wedge-shaped pieces. Top each filled ramekin with 1 crust piece. With kitchen scissors or knife, trim crust edges. Pinch and flute edge, filling in areas with trimmed pie crust pieces where needed. With knife, cut several small slits in crusts for steam to escape. Place ramekins on cookie sheet.
-
3
Bake 25 to 33 minutes or until filling is bubbly and crust is deep golden brown. During last 10 to 15 minutes of baking, cover crust edge with strips of foil to prevent excessive browning. Cool 5 minutes before serving.
Expert Tips
*To quickly thaw frozen peas, place in colander or strainer; rinse with warm water until thawed. Drain well.
**A 1 1/4- to 1 1/2-quart casserole can be substituted for the ramekins. Place whole crust over filled casserole.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 160
% Daily Value
- Total Fat
- 18g
- 27%
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- Saturated Fat
- 7g
- 33%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 840mg
- 35%
- Total Carbohydrate
- 67g
- 22%
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- Dietary Fiber
- 6g
- 24%
- Sugars
- 23g
- Protein
- 23g
- Vitamin A
- 220%
- 220%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
4 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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