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Tropical Rice Salad

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25 min prep time
25 min total time
10 ingredients
8 servings

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Papaya adds tropical flavor to this tasty rice salad that's ready in 25 minutes - perfect for a side dish.

Ingredients

3: cups cooked regular long-grain white rice (cooked as directed on package, omitting margarine and salt)

1: large tomato, finely chopped

1: small ripe papaya, peeled, seeded and coarsely chopped

2: medium jalapeño chiles, seeded, chopped (2 tablespoons)

1/2: cup loosely packed chopped fresh cilantro

2: tablespoons finely chopped red onion

1 1/2: teaspoons sugar

1: teaspoon cumin

1/4: teaspoon salt

1/8: teaspoon coarse ground black pepper

Steps

1 In large bowl, combine all ingredients; toss gently to combine.
2 Serve immediately, or cover and refrigerate until serving time. Bring to room temperature before serving.

1 In large bowl, combine all ingredients; toss gently to combine.
2 Serve immediately, or cover and refrigerate until serving time. Bring to room temperature before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup

Calories: 100
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0%
Cholesterol: 0mg; 0%
Sodium: 75mg; 3%
Total Carbohydrate: 23g; 8%
Dietary Fiber 1g 4% Sugars 3g
Protein: 2g

% Daily Value*:

Vitamin A: 6%; 6%
Vitamin C: 30%; 30%
Calcium: 0%; 0%
Iron: 8%; 8%

Exchanges:

1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;

*Percent Daily Values are based on a 2,000 calorie diet.

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