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Tropical Rice Salad

tropical rice salad Side Islands
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0 Comments
Tropical Rice Salad
  • Prep 25 min
  • Total 25 min
  • Ingredients 10
  • Servings 8

Papaya adds tropical flavor to this tasty rice salad that's ready in 25 minutes - perfect for a side dish. MORE+ LESS-

November 9, 2010

Ingredients

3
cups cooked regular long-grain white rice (cooked as directed on package, omitting margarine and salt)
1
large tomato, finely chopped
1
small ripe papaya, peeled, seeded and coarsely chopped
2
medium jalapeño chiles, seeded, chopped (2 tablespoons)
1/2
cup loosely packed chopped fresh cilantro
2
tablespoons finely chopped red onion
1 1/2
teaspoons sugar
1
teaspoon cumin
1/4
teaspoon salt
1/8
teaspoon coarse ground black pepper

Steps

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  • 1
    In large bowl, combine all ingredients; toss gently to combine.
  • 2
    Serve immediately, or cover and refrigerate until serving time. Bring to room temperature before serving.
 

Nutrition Information

Nutrition Facts

Serving Size: 3/4 Cup
Calories
100
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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