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Tarragon Chicken Burgers

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Updated Aug 25, 2017
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Choose to grill or broil these ground chicken and fresh tarragon burgers for a delicious dinner that’s ready in just 30 minutes!

Tarragon Chicken Burgers

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 1 lb. ground chicken
  • 1 tablespoon chopped fresh tarragon or 1 teaspoon dried tarragon leaves
  • 1 tablespoon finely chopped onion
  • 1 tablespoon sour cream
  • 1/8 teaspoon salt
  • 4 burger buns, split

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. In large bowl, combine all ingredients except buns; mix gently. (Mixture will be moist.) Shape mixture into 4 patties.
  • Step 
    2
    When ready to grill, oil grill rack. Place patties on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium coals. Cook 9 to 13 minutes or until no longer pink in center, turning once. Serve in burger buns.

Nutrition

310 Calories
13g Total Fat
25g Protein
22g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Burger
Calories
310
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
4g
20%
Cholesterol
90mg
30%
Sodium
390mg
16%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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