Move over tortilla shells! Lettuce leaves make fresh cups to hold a delicious mixture of seasoned ground beef, corn and cheese.
Taco Lettuce Cups
- Prep Time 15 min
- Total 15 min
- Ingredients 7
- Servings 4
Ingredients
- Seasoned Ground Beef
- 1 cup thick & chunky salsa
- 1 cup frozen corn (from 1-lb bag)
- 1 cup shredded Mexican cheese blend (4 oz)
- 8 leaves Bibb lettuce
- 2 cups coarsely crushed tortilla chips (about 3 oz)
- 1/2 cup sour cream, if desired
Instructions
-
Step1In 2-quart saucepan, mix seasoned ground beef, salsa and corn. Cook over medium heat, stirring occasionally, until thoroughly heated. Stir in 1/2 cup of the cheese.
-
Step2Spoon about 1/2 cup beef mixture into each lettuce leaf; place 2 on each individual plate. Top each lettuce cup with about 1 tablespoon remaining cheese, 1/4 cup crushed chips and 1 tablespoon sour cream.
Nutrition
460
Calories
27g
Total Fat
29g
Protein
28g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 460
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 11g
- 55%
- Trans Fat
- 1g
- Cholesterol
- 100mg
- 33%
- Sodium
- 1120mg
- 47%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 0%
- 0%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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