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Sweet and Sour Pork Chops

sweet and sour pork chops Entree
Sweet and Sour Pork Chops
  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4

Sweet-and-sour sauce gets a personality transfusion from chili sauce in a flavorful blend basted on grilled pork chops.

Updated September 29, 2013

Ingredients

  • 1/2
    cup sweet-and-sour sauce
  • 2
    tablespoons chili sauce
  • 1/4
    teaspoon ground ginger
  • 4
    boneless pork loin chops (about 3/4 inch thick)
  • 1/2
    teaspoon garlic powder
  • 1/2
    teaspoon paprika

Steps

  • 1
    Heat gas or charcoal grill. In 1-quart saucepan, mix sweet-and-sour sauce, chili sauce and ginger. Sprinkle pork chops with garlic powder and paprika.
  • 2
    When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 8 to 10 minutes, turning once or twice and brushing with sauce mixture during last 5 minutes of cooking, until pork chops are no longer pink and meat thermometer inserted in center of pork reads 160°F.
  • 3
    Heat any remaining sauce mixture to boiling; serve with pork chops.

  • You'll find chili sauce in the condiment section of the store (near ketchup, mustard, etc). Pick up some deli coleslaw to serve with the pork.

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
100
% Daily Value
Total Fat
11g
18%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
280mg
12%
Potassium
450mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
31g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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