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Sweet and Sour Pork Chops

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Sweet and Sour Pork Chops
  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4
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Sweet-and-sour sauce gets a personality transfusion from chili sauce in a flavorful blend basted on grilled pork chops.
Updated Sep 29, 2013

Ingredients

  • 1/2 cup sweet-and-sour sauce
  • 2 tablespoons chili sauce
  • 1/4 teaspoon ground ginger
  • 4 boneless pork loin chops (about 3/4 inch thick)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Steps

  • 1
    Heat gas or charcoal grill. In 1-quart saucepan, mix sweet-and-sour sauce, chili sauce and ginger. Sprinkle pork chops with garlic powder and paprika.
  • 2
    When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 8 to 10 minutes, turning once or twice and brushing with sauce mixture during last 5 minutes of cooking, until pork chops are no longer pink and meat thermometer inserted in center of pork reads 160°F.
  • 3
    Heat any remaining sauce mixture to boiling; serve with pork chops.

Tips from the Pillsbury Kitchens

  • tip 1
    You'll find chili sauce in the condiment section of the store (near ketchup, mustard, etc). Pick up some deli coleslaw to serve with the pork.

Nutrition Information

270 Calories, 11g Total Fat, 31g Protein, 10g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
280mg
12%
Potassium
450mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
31g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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