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Strawberry Spinach Salad with Poppy Seed French Rolls

strawberry spinach salad with poppy seed french rolls Side
6 Ratings
5 Comments
Kitchen Tested
Strawberry Spinach Salad with Poppy Seed French Rolls
  • Prep 15 min
  • Total 25 min
  • Ingredients 9
  • Servings 2

A just-for-two salad brightens any day with brilliantly colorful ingredients and a honey-touched dressing. MORE+ LESS-

Updated March 27, 2017

Ingredients

2
frozen crusty French or crusty wheat dinner rolls (from 12.4-oz bag)
1
tablespoon honey
1/3
cup Yoplait® Original 99% Fat Free strawberry yogurt
2
cups baby spinach leaves
1
cup sliced strawberries
1/2
cup crumbled blue cheese (4 oz)
2
tablespoons coarsely chopped toasted walnuts
1
teaspoon butter or margarine, softened
1/8
teaspoon poppy seed

Steps

Hide Images
  • 1
    Bake rolls as directed on bag. Meanwhile, in small bowl, stir together honey and yogurt. Arrange spinach leaves on 2 individual salad plates. Top with strawberries; sprinkle with blue cheese and walnuts. Drizzle yogurt mixture over salad.
  • 2
    Remove rolls from oven. Brush with butter; sprinkle with poppy seed. Serve warm with salad.

Expert Tips

  • Try the salad with the freshest fruits of the season--raspberries, blueberries, sliced mango and more!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
230
% Daily Value
Total Fat
25g
39%
Saturated Fat
13g
63%
Trans Fat
1/2g
Cholesterol
50mg
17%
Sodium
1050mg
44%
Potassium
540mg
15%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
11%
Sugars
22g
Protein
20g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
100%
100%
Calcium
40%
40%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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