Spicy Chili Lime Flank Steak
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Updated Dec 12, 2012
Enjoy this spicy chili flank steak served with grilled corn and green salad – a tasty dinner that’s ready in 30 minutes.
Spicy Chili Lime Flank Steak
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- Prep Time 25 min
- Total 30 min
- Ingredients 9
- Servings 6
Ingredients
- 1 tablespoon chili powder
- 3 cloves garlic, finely chopped
- 2 teaspoons grated lime peel
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground red pepper (cayenne)
- 1 beef flank steak (1 1/2 lb), trimmed
- 2 tablespoons fresh lime juice
- 3 tablespoons chopped fresh cilantro
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix chili powder, garlic, lime peel, salt, black pepper and red pepper. Sprinkle beef with lime juice. Rub with spice mixture.
-
Step2Carefully brush oil on grill rack. Place beef on grill over medium heat. Cover grill; cook 14 to 16 minutes, turning once, until of desired doneness. Let stand 5 minutes.
-
Step3Cut beef diagonally across grain into thin slices. Sprinkle with cilantro.
Nutrition
165
Calories
6g
Total Fat
25g
Protein
2g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 165
- Total Fat
- 6g
- 0%
- Saturated Fat
- 2g
- 0%
- Sodium
- 279mg
- 0%
- Total Carbohydrate
- 2g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
3 1/2 Lean Meat;Carbohydrate Choice
0Tips from the
Pillsbury Kitchens
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