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Slow-Cooker Bavarian Beef Roast with Gravy

(13)

2 reviews

15 min prep time
10 hr 15 min total time
8 ingredients
8 servings

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Slow cooking rump roast results in a rich dinner with Old World flavor.

Ingredients

1: boneless beef rump or tip roast (3 lb), trimmed of fat

3: tablespoons stone-ground mustard

1: tablespoon creamy horseradish sauce

1: envelope (0.87 oz) brown gravy mix

1/2: cup beer or apple juice

1/2: cup water

3: tablespoons all-purpose flour

1: tablespoon chopped chives

Steps

1 In 3 1/2- to 4-quart slow cooker, place beef roast. In small bowl, mix mustard, horseradish sauce and gravy mix. Spread mixture over roast. Pour beer around edge of roast, not on top of roast.
2 Cover; cook on Low setting 9 to 10 hours.
3 Remove roast from slow cooker; place on serving platter and cover to keep warm. In 2-quart saucepan, blend water and flour until smooth. Pour cooking juices from slow cooker into saucepan. Heat to boiling over medium-high heat, stirring constantly. Stir in chives. Cut roast into slices; serve with gravy.

1 In 3 1/2- to 4-quart slow cooker, place beef roast. In small bowl, mix mustard, horseradish sauce and gravy mix. Spread mixture over roast. Pour beer around edge of roast, not on top of roast.
2 Cover; cook on Low setting 9 to 10 hours.
3 Remove roast from slow cooker; place on serving platter and cover to keep warm. In 2-quart saucepan, blend water and flour until smooth. Pour cooking juices from slow cooker into saucepan. Heat to boiling over medium-high heat, stirring constantly. Stir in chives. Cut roast into slices; serve with gravy.

Expert Tips

Coarse ground German mustard adds good flavor and texture to this dish, but other mustards can be used, such as spicy brown mustard or country-style Dijon mustard.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/8 of Recipe

Calories: 210
Calories from Fat: 50

% Daily Value

Total Fat: 6g; 9%
Saturated Fat 2g 10% Trans Fat 0g
Cholesterol: 90mg; 30%
Sodium: 290mg; 12%
Total Carbohydrate: 5g; 2%
Dietary Fiber 0g 0% Sugars 0g
Protein: 35g

% Daily Value*:

Vitamin A: 2%; 2%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 20%; 20%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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