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Saucy Chicken And Peaches

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Pillsbury Kitchens
Updated Jun 24, 2010
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A hearty dinner ready in just 20 minutes! Enjoy this tasty peach flavored chicken with rice.

Saucy Chicken And Peaches

  • Prep Time 20 min
  • Total 0 min
  • Ingredients 8
  • Servings 4
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Ingredients

  • 1 teaspoon oil
  • 4 boneless, skinless chicken breast halves
  • 1 (16-oz.) can sliced peaches in light syrup, undrained
  • 1 tablespoon cornstarch
  • 2 tablespoons brown sugar
  • 1 tablespoon cider vinegar
  • 1 tablespoon soy sauce
  • 1/2 to 1 teaspoon dried basil leaves

Instructions

  • Step 
    1
    Heat oil in large nonstick skillet over medium heat until hot. Add chicken; cook 4 to 5 minutes, or until lightly browned. Turn chicken; cover and cook an additional 4 to 5 minutes or until chicken is for- tender and juices run clear. Remove from skillet; cover to keep warm.
  • Step 
    2
    Meanwhile, drain peach syrup into glass measuring cup; add water to make 1 cup liquid. Stir in cornstarch, brown sugar, vinegar, soy sauce and basil.
  • Step 
    3
    Pour liquid into hot skillet; cook and stir until thickened and bubbly. Gently stir in peach slices and chicken. If desired, serve with hot cooked rice.

Nutrition

250 Calories
4g Total Fat
27g Protein
26g Total Carbohydrate
21g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
250
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
330mg
14%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
27g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
2 Fruit; 2 Other Carbohydrate; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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