Enjoy this delicious root vegetable recipe that’s made in 25 minutes – perfect for a side dish.
Root Vegetable Sauté
- Prep Time 25 min
- Total 25 min
- Ingredients 7
- Servings 8
Ingredients
- 2 teaspoons margarine or butter
- 1/4 cup water
- 1 teaspoon dried sage leaves
- 1/2 teaspoon chicken-flavor instant bouillon
- 2 cups cubed (1/2-inch) peeled parsnips
- 1 cup cubed (1/2-inch) seeded peeled butternut squash
- 1 cup cubed (1/2-inch) peeled rutabaga
Instructions
-
Step1Melt margarine in large nonstick skillet over medium-high heat. Add all remaining ingredients; mix well.
-
Step2Reduce heat to medium; cover and cook 8 to 10 minutes or until vegetables are tender, stirring occasionally.
Nutrition
50
Calories
1g
Total Fat
1g
Protein
10g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 80mg
- 3%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 3g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate;
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