Popcorn Chicken Pops

Steps

• 1

  Heat oven to 400°F. Spray cookie sheet or shallow baking pan with cooking spray.
• 2

  Cut chicken into1-inch-wide strips. Cut strips into pieces to form 1-inch squares; place in bowl.

  
• 3

  Place flour, beaten eggs and bread crumbs in separate shallow bowls.

  
• 4

  Working with a few chicken pieces at a time, coat each piece with flour, shaking off excess. Dip each into beaten egg to coat; roll in bread crumbs to coat completely. Place on tray or platter.
• 5

  Thread 4 pieces of breaded chicken onto each wooden skewer, leaving a small space between each; place on cookie sheet.

  
• 6

  Bake 10 minutes. Turn skewers over; bake 10 minutes longer. Serve immediately with your favorite dipping sauce.