These no-bake cereal bars are indulgent and perfect for a snack.
No-Bake Cherry-Almond Squares
- Prep Time 15 min
- Total 1 hr 15 min
- Ingredients 7
- Servings 36
Ingredients
- 2 cups Cheerios™ + Ancient Grains cereal
- 1/2 cup quick-cooking oats
- 1/2 cup dried cherries, chopped
- 1/4 cup cacao nibs
- 1/2 cup creamy almond butter
- 1/3 cup brown rice syrup or honey
- 3 tablespoons packed brown sugar
Instructions
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Step1Line bottom and sides of 8-inch square pan with foil or cooking parchment paper. Spray foil with cooking spray. In large bowl, mix cereal, oats, dried cherries and cacao nibs; set aside.
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Step2In large microwavable bowl, microwave almond butter, brown rice syrup and brown sugar uncovered on High 1 minute, stirring every 30 seconds, until mixture is bubbling on edges and slightly thickened.
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Step3Pour over cereal mixture in bowl; stir until evenly coated. Lightly spray hands with cooking spray; use hands to blend mixture. Use palm of hand and fingers to firmly press mixture evenly into pan, pressing down to compact mixture until firm. Refrigerate about 1 hour or until firm enough to cut.
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Step4For bars, cut into 6 rows by 6 rows. Store covered in refrigerator up to 1 week.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 20
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
% Daily Value*:
- Vitamin A
- 0%
- 0%
Exchanges:
FreeCarbohydrate Choice
1/2
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