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Luscious Lemon Bar Parfait

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Prep 5 min
Total 5 min
Ingredients 4
Servings 1

Watching your calorie intake? This indulgent dessert is only 170 calories! ...MORE+ LESS-

Ingredients

Fiber One™ 90 calorie lemon bar

1/2

cup reduced-fat whipped topping, thawed

3/4

teaspoon grated lemon peel

1/2

teaspoon fresh lemon juice

Steps

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1

Cut lemon bar into 12 bite-size pieces. In small bowl, mix whipped topping, 1/2 teaspoon of the lemon peel and the lemon juice. In small serving glass, layer half of lemon bar pieces and half of whipped topping mixture. Repeat layers with remaining lemon bar pieces and whipped topping mixture. Garnish with remaining 1/4 teaspoon lemon peel. Serve immediately.

Expert Tips

Since you need grated lemon peel for the flavor and look of this recipe, fresh squeezed lemon juice is best to use, but you can always substitute bottled lemon juice.
For best results, use a microplane to grate the lemon peel.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 60

% Daily Value

Total Fat: 7g; 11%
Saturated Fat 5g 24% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 85mg; 3%
Potassium: 5mg; 0%
Total Carbohydrate: 26g; 9%
Dietary Fiber 5g 21% Sugars 13g
Protein: 1g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 4%; 4%
Calcium: 0%; 0%
Iron: 0%; 0%

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;