Lemon Sorbet Sundaes in Phyllo Cups
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Updated Dec 16, 2010
Check out this quick and creative fruit dessert layered by phyllo sheets and topped with honey-cinnamon mixture garnished with strawberry – a classic Greek dessert.
Lemon Sorbet Sundaes in Phyllo Cups
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- Prep Time 10 min
- Total 30 min
- Ingredients 9
- Servings 6
Ingredients
Phyllo Cups
- Nonstick cooking spray
- 1 tablespoon sugar
- 1/4 teaspoon cinnamon
- 4 (17x12-inch) sheets frozen phyllo (filo) pastry, thawed
Filling
- 1/3 cup honey
- 1/2 teaspoon cinnamon
- 1 1/2 pints zesty lemon sorbet
- 1/3 cup finely chopped walnuts
- 6 fresh strawberries, cut into fans
Instructions
-
Step1Heat oven to 350°F. Spray six 6-oz. custard cups with nonstick cooking spray. In small bowl, combine sugar and 1/4 teaspoon cinnamon; mix well.
-
Step2Place 1 pastry sheet on work surface; spray with nonstick cooking spray. Sprinkle with 1/4 of sugar mixture. Top with second pastry sheet. Spray with cooking spray; sprinkle with 1/4 of sugar mixture. With sharp knife, carefully cut pastry sheets into 12 (4x4 1/4-inch) rectangles.
-
Step3Place 1 pastry rectangle into 1 sprayed custard cup so that one corner of rectangle covers bottom of custard cup and remaining corners extend above edge of cup. Add 3 more rectangles, turning each one slightly so extended corners do not overlap. Repeat with remaining pastry rectangles to make 2 more phyllo cups.
-
Step4Repeat process with remaining 2 pastry sheets and cinnamon-sugar mixture, making 3 additional phyllo cups. Place custard cups on cookie sheet. Bake at 350°F. for 8 to 10 minutes or until crisp and golden brown. Cool 5 minutes. Carefully remove pastry cups from custard cups.
-
Step5Just before serving, in small microwave-safe bowl, combine honey and 1/2 teaspoon cinnamon; mix well. Microwave on HIGH for 30 to 60 seconds or until warm, stirring once halfway through cooking.
-
Step6To serve, spoon 1/2 cup sorbet into each shell. Drizzle each serving with warm honey mixture; sprinkle with walnuts. Garnish each serving with strawberry fan.
Nutrition
290
Calories
5g
Total Fat
2g
Protein
58g
Total Carbohydrate
46g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 0mg
- 0%
- Sodium
- 70mg
- 3%
- Total Carbohydrate
- 58g
- 19%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 46g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 3 Fruit; 4 Other Carbohydrate; 1/2 Fat;Recipe Tips
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