Menu
  • Pinterest
  • Save
  • Print
  • Facebook
  • Email

Herbed Round Steak

Herbed Round Steak
  • Prep 25 min
  • Total 0 min
  • Ingredients 10
  • Servings 4
This dry Mediterranean herb rub gives loads of flavor to a lean cut of steak.
Updated June 8, 2011

Ingredients

Herb Rub

  • 1/2 teaspoon fennel seed, crushed*
  • 1/2 teaspoon dried basil leaves
  • 1/2 teaspoon dried marjoram leaves
  • 1/2 teaspoon dried rosemary leaves, crushed
  • 1/2 teaspoon dried sage leaves
  • 1/2 teaspoon dried thyme leaves

Steak

  • 2 teaspoons olive oil
  • 1 lb. beef eye of round or top round steak (3/4 inch thick), cut into 4 pieces
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Steps

  • 1
    Heat grill. In blender container or small bowl, combine all herb rub ingredients; blend until well mixed or crush and mix herbs with back of spoon.
  • 2
    Rub oil evenly over steak. Sprinkle steak with salt and pepper; rub steak evenly with herb mixture.
  • 3
    When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 16 minutes or until steak is of desired doneness, turning once. To serve, cut into thin slices.

  • * Crush fennel seed with a mortar and pestle, or by placing seeds on cutting board and rubbing with flat side of chef's knife until crushed. To broil steak, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide.

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
180
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved