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Grilled Asian Pork Chops

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By Pillsbury Kitchens
Updated Feb 7, 2011
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Add Asian flavors to your dinner table with these grilled pork chops.

Grilled Asian Pork Chops

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 5
  • Servings 4
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Ingredients

Marinade

  • 1/2 cup teriyaki marinade (from 7 to 10-oz. bottle)
  • 2 tablespoons oyster sauce
  • 1 teaspoon minced fresh gingerroot
  • 1 garlic clove, minced

Pork Chops

  • 4 (4-oz.) boneless pork loin chops

Instructions

  • Step 
    1
    Heat grill. In shallow dish, combine all marinade ingredients; mix well. Add pork chops; turn to coat. Let stand at room temperature for 10 minutes to marinate.
  • Step 
    2
    When ready to grill, remove pork chops from marinade; pour marinade in small saucepan. Bring marinade to a boil. Place pork chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing frequently with marinade. Discard any remaining marinade.

Nutrition

190 Calories
8g Total Fat
25g Protein
4g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
600mg
25%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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