Add Asian flavors to your dinner table with these grilled pork chops.
Grilled Asian Pork Chops
- Prep Time 35 min
- Total 35 min
- Ingredients 5
- Servings 4
Ingredients
Marinade
- 1/2 cup teriyaki marinade (from 7 to 10-oz. bottle)
- 2 tablespoons oyster sauce
- 1 teaspoon minced fresh gingerroot
- 1 garlic clove, minced
Pork Chops
- 4 (4-oz.) boneless pork loin chops
Instructions
-
Step1Heat grill. In shallow dish, combine all marinade ingredients; mix well. Add pork chops; turn to coat. Let stand at room temperature for 10 minutes to marinate.
-
Step2When ready to grill, remove pork chops from marinade; pour marinade in small saucepan. Bring marinade to a boil. Place pork chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing frequently with marinade. Discard any remaining marinade.
Nutrition
190
Calories
8g
Total Fat
25g
Protein
4g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 70mg
- 23%
- Sodium
- 600mg
- 25%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1 Fat;Tips from the
Pillsbury Kitchens
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