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Greek Shrimp and Feta Pies

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Updated Jun 19, 2012
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Looking for a Mediterranean-inspired meal? Look no further; these hand pies pack a delicious punch with feta, shrimp and roasted peppers.

Greek Shrimp and Feta Pies

  • Prep Time 15 min
  • Total 40 min
  • Ingredients 5
  • Servings 6
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Ingredients

  • 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust
  • 1/4 lb chopped cooked deveined peeled small shrimp, patted dry with paper towels (3/4 cup)
  • 1/3 cup drained chopped artichoke hearts (from 14-oz can), patted dry with paper towels
  • 1/4 cup crumbled feta cheese
  • 1/3 cup chopped drained roasted red bell peppers (from a jar), patted dry with paper towels

Instructions

  • Step 
    1
    Heat oven to 400°F. Lightly spray cookie sheet with cooking spray.
  • Step 
    2
    Unroll dough onto cookie sheet. Starting at center, press out dough to 15x10-inch rectangle; cut into 6 (5-inch) squares. In medium bowl, mix shrimp, artichoke hearts, feta cheese and roasted peppers. Place about 1/4 cup filling onto center of each square. Fold dough in half over filling; press edges firmly with fork to seal.
  • Step 
    3
    Bake about 15 minutes or until golden brown. Cool 10 minutes. Serve warm.

Nutrition

200 Calories
6g Total Fat
9g Protein
26g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Hand Pie
Calories
200
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
75mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
7%
Sugars
3g
Protein
9g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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