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Greek Pocket Chicken Sandwiches

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  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 2
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Looking for Mediterranean-style dinner? Then check out these chicken sandwiches served with yogurt mixture – ready in just 15 minutes.
Updated Feb 3, 2011
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Ingredients

  • 1 (8-oz.) container plain yogurt
  • 2 teaspoons chopped fresh mint
  • 1/2 teaspoon dried Greek seasoning
  • 1 small cucumber
  • 1 Italian plum tomato
  • 1/4 cup purchased hummus
  • 2 (6-inch) pita (pocket) breads, halved
  • 6 oz. refrigerated grilled chicken breast strips (from 9-oz. pkg.)

Steps

  • 1
    In medium bowl, combine yogurt, mint and Greek seasoning; blend well. Set aside.
  • 2
    Cut cucumber in half crosswise; cut each half into 4 lengthwise slices. Cut tomato into 8 lengthwise slices.
  • 3
    Spread hummus inside each pita bread half. Layer chicken, cucumber and tomato inside halves. Serve with yogurt mixture.

Tips from the Pillsbury Kitchens

  • tip 1
    Greek seasoning contains oregano, onion powder and parsley. Look for it in the spice section of the grocery store.
  • tip 2
    Add cut-up pitted kalamata olives to the sandwiches or serve the olives as a side dish.
  • tip 3
    For a quick dessert, purchase individual cookie crumb crusts, fill them with sliced fruit and top them with whipped cream.

Nutrition Information

400 Calories, 7g Total Fat, 35g Protein, 49g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
1010mg
42%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
16%
Sugars
9g
Protein
35g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 1/2 Low-Fat Milk; 3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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