Gluten-Free Cheerios™ Honey-Peanut Cereal Bars
Updated Sep 20, 2016
A honey of a bar for peanut lovers!
Gluten-Free Cheerios™ Honey-Peanut Cereal Bars
- Prep Time 15 min
- Total 1 hr 15 min
- Ingredients 5
- Servings 36
Ingredients
- 1/2 cup sugar
- 1/2 cup honey or light corn syrup
- 1/2 cup peanut butter
- 3 cups Cheerios™ cereal
- 1/2 cup salted peanuts
Instructions
-
Step1Butter 9-inch square pan. In 3-quart saucepan, heat sugar and honey just to boiling over medium heat, stirring occasionally. Remove from heat.
-
Step2Stir in peanut butter until smooth. Stir in cereal and peanuts until evenly coated.
-
Step3Press evenly in pan, using buttered back of spoon. Cool 1 hour. For squares, cut into 6 rows by 6 rows. Store loosely covered.
Nutrition
70
Calories
3g
Total Fat
2g
Protein
10g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Square
- Calories
- 70
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 50mg
- 2%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 7g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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