Enjoy this Ginger Melon made using cantaloupe and honeydew - a refreshing dessert that’s ready in just 15 minutes.
Ginger Melon
- Prep Time 15 min
- Total 15 min
- Ingredients 6
- Servings 4
Ingredients
- 1 1/2 cups cantaloupe balls or cubes
- 1 1/2 cups honeydew balls or cubes
- 1/4 cup frozen apple juice concentrate, thawed, chilled
- 1/8 teaspoon ginger
- 3/4 cup (6 oz.) lemon lime-flavored carbonated beverage, chilled
- 1/2 teaspoon grated lemon peel
Instructions
-
Step1Divide melon evenly into 4 individual dessert dishes. In small bowl, combine juice concentrate and ginger; mix well. Spoon 1 tablespoon over each serving.
-
Step2Just before serving, pour 3 tablespoons carbonated beverage over each serving. Sprinkle with lemon peel.
Nutrition
100
Calories
0g
Total Fat
1g
Protein
23g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 21g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 70%
- 70%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 1/2 Fruit;Tips from the
Pillsbury Kitchens
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