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"Fried" Cinnamon Rolls

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Updated Mar 23, 2009
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They're really baked, not fried, but these rolls are so sweet you won't believe they require only three ingredients and 20 minutes!

"Fried" Cinnamon Rolls

  • Prep Time 10 min
  • Total 20 min
  • Ingredients 3
  • Servings 8
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray cookie sheet with cooking spray. Separate dough into 8 rolls; set icing aside. Place rolls 2 inches apart on cookie sheet, cinnamon topping up.
  • Step 
    2
    Bake 8 to 10 minutes or until golden brown. Cool 2 minutes.
  • Step 
    3
    In separate small bowls, place melted butter and sugar. Dip baked rolls in butter, coating all sides. Coat with sugar. Place on serving plate.
  • Step 
    4
    Remove lid from icing; microwave on Medium (50%) 5 to 10 seconds or until thin enough to drizzle. Drizzle over warm rolls. Serve warm.

Nutrition

250 Calories
11g Total Fat
2g Protein
36g Total Carbohydrate
22g Sugars

Nutrition Facts

Serving Size: 1 Roll
Calories
250
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
26%
Trans Fat
2g
Cholesterol
15mg
5%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
22g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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