Enjoy this hearty sandwich made using Progresso® Plain Bread Crumbs and fish that’s ready in 30 minutes – perfect for a dinner.
Fish Reuben Sandwiches
- Prep Time 30 min
- Total 30 min
- Ingredients 9
- Servings 4
Ingredients
- 1/2 cup milk
- 1/2 cup Progresso™ Plain Bread Crumbs
- 4 (5-oz.) firm-textured white fish fillets (such as grouper or tilapia)
- 3 tablespoons oil
- 2 tablespoons butter, softened
- 8 slices pumpernickel bread
- 4 (1-oz.) slices Swiss cheese
- 3/4 cup sauerkraut
- 1/2 cup purchased Thousand Island salad dressing
Instructions
-
Step1Place milk in shallow bowl; place bread crumbs on shallow plate. Dip fish fillets in milk; coat with bread crumbs.
-
Step2Heat oil in large nonstick skillet over medium-high heat until hot. Add fish; cook 6 to 10 minutes or until fish flakes easily with fork, turning once. Remove fish from skillet; place on plate. Drain and discard oil from skillet.
-
Step3Spread butter on one side of each slice of bread; place 4 slices, buttered side down, on work surface. Top each with cheese slice and fish fillet. Top each with sauerkraut and salad dressing. Cover with remaining slices of bread, buttered side up.
-
Step4Heat same large nonstick skillet over medium-low heat until hot. Add sandwiches; cook 6 to 8 minutes or until bread is browned and cheese is melted, turning once.
Nutrition
730
Calories
40g
Total Fat
45g
Protein
48g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 730
- Calories from Fat
- 360
- Total Fat
- 40g
- 62%
- Saturated Fat
- 13g
- 65%
- Cholesterol
- 105mg
- 35%
- Sodium
- 1050mg
- 44%
- Total Carbohydrate
- 48g
- 16%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 9g
- Protein
- 45g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 40%
- 40%
- Iron
- 25%
- 25%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 5 1/2 Very Lean Meat; 7 Fat;Tips from the
Pillsbury Kitchens
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