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Easy Beef Enchiladas for Two

Easy Beef Enchiladas for Two
May All of your Tuesdays have tacos.
  • Prep 20 min
  • Total 60 min
  • Ingredients 6
  • Servings 2
Have your favorite enchiladas for dinner easily without all the leftovers. It won’t take long to make this recipe that serves two people. Top with your favorite fresh ingredients.
Updated July 7, 2017

Ingredients

  • 1/2 lb lean (at least 80%) ground beef
  • 1 can (10 oz) Old El Paso™ mild enchilada sauce
  • 3/4 cup Muir Glen™ organic black bean and corn salsa (from 16-oz jar)
  • 1 cup shredded Mexican four-cheese blend (4 oz)
  • 4 Old El Paso™ flour tortillas for burritos (8 inch)
  • Chopped fresh cilantro, if desired

Steps

  • 1
    Heat oven to 350°F. Spray 8-inch (2-quart) baking dish with cooking spray.
  • 2
    In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain. In medium bowl, mix cooked beef, 1/4 cup of the enchilada sauce, the salsa and 1/2 cup of the cheese.
  • 3
    Divide beef mixture evenly (about 1/2 cup each) among tortillas. Wrap tortillas around filling, and place seam-side down in baking dish.
  • 4
    Pour remaining enchilada sauce over tortillas, and top with remaining 1/2 cup cheese. Cover baking dish with foil. Bake 35 to 40 minutes or thoroughly heated.

  • Serve the enchiladas with shredded lettuce, guacamole, salsa, sour cream, chopped fresh cilantro.
  • Use spicy enchilada sauce if you prefer more heat.

Nutrition Facts

Serving Size: 1 Serving
Calories
730
Calories from Fat
330
Total Fat
37g
56%
Saturated Fat
18g
88%
Trans Fat
3g
Cholesterol
125mg
41%
Sodium
1880mg
78%
Potassium
290mg
8%
Total Carbohydrate
59g
20%
Dietary Fiber
3g
10%
Sugars
7g
Protein
40g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
50%
50%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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