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Easy BBQ Pork Chops

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  • Prep 10 min
  • Total 30 min
  • Ingredients 6
  • Servings 4

The honey mustard in these grilled pork chops adds a tangy sweet flavor. ...MORE+ LESS-

Ingredients

1/2
cup barbecue sauce
3
tablespoons honey mustard
2
teaspoons chopped fresh rosemary leaves
4
boneless pork loin chops, about 1 inch thick (about 1 lb)
1/4
teaspoon salt
1/4
teaspoon pepper

Steps

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  • 1
    Heat gas or charcoal grill. In small bowl, mix barbecue sauce, honey mustard and rosemary until well blended. Set aside.
  • 2
    Sprinkle both sides of pork chops with salt and pepper.
  • 3
    Place pork chops on grill over medium heat. Cook 15 to 20 minutes, turning once or twice, until meat thermometer inserted in center reads 145°F, brushing with barbecue sauce mixture during last 5 minutes of cook time.
  • 4
    In 1-quart saucepan, heat remaining barbecue sauce to boiling. Serve warm with pork chops.

Expert Tips

  • Bone-in pork chops can be used instead of pork loin chops.
  • Serve these tangy pork chops with corn on the cob and a refreshing fruit salad.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
570mg
24%
Potassium
390mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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