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Dad's Day Burgers

Dad's Day Burgers
  • Prep 30 min
  • Total 30 min
  • Ingredients 8
  • Servings 1
Go ahead; make his day! If Dad likes traditional burgers, he'll love these well-seasoned patties hot off the grill.
Updated June 9, 2009

Ingredients

  • 2 lb lean (at least 80%) ground beef
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon seasoned salt
  • 1 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 8 burger buns, split
  • 8 lettuce leaves
  • 2 medium tomatoes, thinly sliced

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, mix ground beef, Worcestershire sauce, seasoned salt, onion powder and pepper until well blended. Shape mixture into 8 patties, about 3/4 inch thick.
  • 2
    Place patties on grill. Cover grill; cook over medium heat 13 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  • 3
    Layer buns with lettuce, tomato slices and burger patties. If desired, serve with ketchup, mustard, pickles and onions.

  • Make the burger patties up to 4 hours ahead of time and store in the refrigerator layered between pieces of waxed paper.
  • In lieu of seasoned salt, season with salt and pepper to taste, adding a dash of garlic powder, chili powder, or paprika if desired.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
320
Calories from Fat
130
Total Fat
15g
22%
Saturated Fat
5g
27%
Trans Fat
1g
Cholesterol
70mg
23%
Sodium
450mg
19%
Potassium
350mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
6%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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