MENU

Pinterest

65
Save

1K
Print

249
Facebook

33
Email

35

Creamy Shrimp and Broccoli Rotini

Prep 25 min
Total 0 min
Ingredients 6
Servings 4

Take a break from beef! Shrimp and broccoli make a great duo with pasta in a light, creamy sauce. ...MORE+ LESS-

Ingredients

6

oz. (2 cups) uncooked rotini (spiral pasta)

2

cups small broccoli florets

8

oz. frozen ready-to-cook medium shrimp, thawed, tails removed

1

(6.5-oz.) container (about 1 cup) light garlic and herbs soft spreadable cheese

2

tablespoons milk

1/2

teaspoon salt

Steps

Hide Images

1

In large saucepan, cook rotini as directed on package, adding broccoli and shrimp during last 2 to 4 minutes of cooking time. Cook until broccoli is tender and shrimp turn pink. Drain; return to saucepan.
2

Add cheese, milk and salt to cooked rotini, broccoli and shrimp; toss gently to coat.

Nutrition Information

Nutrition Facts

Serving Size: 1 1/3 Cups

Calories: 320
Calories from Fat: 80

% Daily Value

Total Fat: 9g; 14%
Saturated Fat 5g 25%
Cholesterol: 100mg; 33%
Sodium: 710mg; 30%
Total Carbohydrate: 37g; 12%
Dietary Fiber 2g 8% Sugars 4g
Protein: 22g

% Daily Value*:

Vitamin A: 20%; 20%
Vitamin C: 15%; 15%
Calcium: 10%; 10%
Iron: 15%; 15%

Exchanges:

2 Starch; 1 Vegetable; 2 Very Lean Meat; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

We Also Love

Try These Next

Rate and Comment