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Crab and Asparagus Dip

Crab and Asparagus Dip
  • Prep 15 min
  • Total 40 min
  • Ingredients 9
  • Servings 40
Get the scoop? This is no ordinary dip!
Updated March 3, 2005

Ingredients

  • 1/2 cup sour cream
  • 1 (8-oz.) pkg. cream cheese, softened
  • 1 (10.5-oz.) can cut spears asparagus, drained, chopped
  • 2 oz. (1/2 cup) shredded fresh Parmesan cheese
  • 2 tablespoons sliced green onions
  • 1 teaspoon prepared horseradish
  • 1 teaspoon Dijon mustard
  • 1 (6-oz.) can crabmeat, drained
  • 1/3 cup sliced almonds

Steps

  • 1
    Heat oven to 375°F. In medium bowl, combine sour cream, cream cheese and asparagus; blend well. Add cheese, onions, horseradish, mustard and crabmeat; mix well. Spread evenly in ungreased 1-quart baking dish. Sprinkle with almonds.
  • 2
    Bake at 375°F. for 20 to 25 minutes or until thoroughly heated. Serve warm with assorted crackers and cut-up fresh vegetables.

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
35
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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