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Country Ham Pancakes with Butter Maple Syrup

Country Ham Pancakes with Butter Maple Syrup

Prep 10 min
Total 10 min
Ingredients 3
Servings 1

Maple-flavored syrup provides a tasty topping to these Pillsbury® pancakes that are filled with ham - ready in 10 minutes. MORE+ LESS-

By Pillsbury Kitchens

Updated November 22, 2010

Ingredients

1/4

cup buttery maple-flavored syrup

1

stack Pillsbury™ frozen buttermilk microwave pancakes (3 pancakes)

2

oz deli-shaved cooked ham

Steps

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1

In 1-cup microwavable measuring cup, microwave maple syrup uncovered on High 1 to 2 minutes or until hot. Set aside.
2

Remove plastic wrap from pancakes. Place ham between pancakes. Place on microwavable serving plate. Microwave uncovered on High 1 to 2 minutes or until pancakes are hot and no firm spots remain. DO NOT OVERHEAT. Top with syrup. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 540
Calories from Fat: 60

% Daily Value

Total Fat: 7g; 11%
Saturated Fat 2g 10%
Cholesterol: 35mg; 12%
Sodium: 1530mg; 64%
Potassium: 210mg
Total Carbohydrate: 103g; 34%
Dietary Fiber 1g 4% Sugars 42g
Protein: 17g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 10%; 10%
Iron: 15%; 15%

Exchanges:

2 Starch; 5 Fruit; 1 1/2 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2019 ®/TM General Mills All Rights Reserved

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