Save

0
Print

0
Pinterest

0
Email

0
Facebook

0

Cobb Salad Wraps

(0)

0 reviews

25 min prep time
25 min total time
14 ingredients
6 servings

Pinterest

0
Facebook

0
Save

0
Email

0
Print

0

Try These Next

Looking for a cheesy dinner? Then check out these tortillas layered with chicken, veggies and spinach - ready in 25 minutes.

Ingredients

2: cups cubed cooked chicken

1/2: cup green onion pieces (1/2 inch)

1: medium tomato, coarsely chopped

1: medium avocado, peeled, pitted and coarsely chopped

2: hard-cooked eggs, coarsely chopped

1/4: cup red wine vinegar

2: tablespoons olive oil

1: teaspoon sugar

1/4: teaspoon salt

1/4: teaspoon pepper

2: teaspoons Dijon mustard

6: (10-inch) flour tortillas

1 1/2: cups coarsely shredded fresh spinach

4: oz. blue cheese, crumbled (1 cup)

Steps

1 In medium bowl, combine chicken, onion pieces, tomato, avocado and eggs; toss gently to mix.
2 In small bowl, combine vinegar, oil, sugar, salt, pepper and mustard; mix well. Add to chicken mixture; toss to coat.
3 Spoon chicken mixture evenly down center of each tortilla. Top each with spinach and cheese. Fold up bottom edge of each tortilla; fold in sides.

1 In medium bowl, combine chicken, onion pieces, tomato, avocado and eggs; toss gently to mix.
2 In small bowl, combine vinegar, oil, sugar, salt, pepper and mustard; mix well. Add to chicken mixture; toss to coat.
3 Spoon chicken mixture evenly down center of each tortilla. Top each with spinach and cheese. Fold up bottom edge of each tortilla; fold in sides.

Expert Tips

Cobb salad originated at the Brown Derby Restaurant in Hollywood. In the classic recipe, chicken, hard-cooked egg, tomato, avocado and watercress are chopped and dressed with blue cheese vinaigrette. Spinach takes the place of watercress in our salad-wrap version.

Save time by purchasing hard-cooked eggs, available in our supermarket deli or dairy case.

To hard-cook eggs, place them in a small saucepan; cover with cold water. Bring to a boil. Reduce heat; simmer about 15 minutes. Drain immediately; run cold water over the eggs to stop the cooking process.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 470
Calories from Fat: 220

% Daily Value

Total Fat: 24g; 37%
Saturated Fat 7g 35%
Cholesterol: 125mg; 42%
Sodium: 740mg; 31%
Total Carbohydrate: 37g; 12%
Dietary Fiber 4g 16% Sugars 3g
Protein: 26g

% Daily Value*:

Vitamin A: 30%; 30%
Vitamin C: 20%; 20%
Calcium: 20%; 20%
Iron: 20%; 20%

Exchanges:

2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 1/2 Lean Meat; 3 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

Top Navigation

Secondary Navigation