Dinner for four ready in 20 minutes! Enjoy this hearty chicken topped with parsley-garlic butter.
Chicken with Parsley-Garlic Butter
- Prep Time 20 min
- Total 20 min
- Ingredients 4
- Servings 4
Ingredients
- 4 individually frozen boneless skinless chicken breast halves
- 1/4 cup butter, softened
- 1 tablespoon finely chopped fresh parsley
- 1 teaspoon purchased chopped roasted garlic or 1/4 teaspoon garlic powder
Instructions
-
Step1Cook frozen chicken breast halves as directed on package until fork-tender and juices run clear.
-
Step2In small bowl, combine butter, parsley and garlic; mix well. Spoon into small serving bowl. Serve chicken topped with butter mixture.
Nutrition
250
Calories
15g
Total Fat
27g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 105mg
- 35%
- Sodium
- 180mg
- 8%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
4 Very Lean Meat; 2 1/2 Fat;
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