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Chicken with Parsley-Garlic Butter

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Updated Sep 3, 2010
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Dinner for four ready in 20 minutes! Enjoy this hearty chicken topped with parsley-garlic butter.

Chicken with Parsley-Garlic Butter

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 4
  • Servings 4
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Ingredients

  • 4 individually frozen boneless skinless chicken breast halves
  • 1/4 cup butter, softened
  • 1 tablespoon finely chopped fresh parsley
  • 1 teaspoon purchased chopped roasted garlic or 1/4 teaspoon garlic powder

Instructions

  • Step 
    1
    Cook frozen chicken breast halves as directed on package until fork-tender and juices run clear.
  • Step 
    2
    In small bowl, combine butter, parsley and garlic; mix well. Spoon into small serving bowl. Serve chicken topped with butter mixture.

Nutrition

250 Calories
15g Total Fat
27g Protein
1g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
8g
40%
Cholesterol
105mg
35%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
4 Very Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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