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Chicken-Bacon-Ranch Foil Packs

  • Prep 20 min
  • Total 55 min
  • Ingredients 5
  • Servings 6

Wrap a handful of ingredients into a foil packet and toss it in the oven for a no-fail, all-in-one dinner. Bonus: Cleanup is a snap! MORE+ LESS-

Holly Lofthouse
August 1, 2016

Ingredients

3
boneless skinless chicken breasts, each cut in half lengthwise
1
cup ranch dressing
1
bag (12 oz) frozen broccoli florets, cooked
2
cups shredded Cheddar cheese (8 oz)
6
slices bacon, cooked, crumbled

Steps

Hide Images
  • 1
    Heat oven to 400°F. Spray 6 sheets of heavy-duty foil with cooking spray.
  • 2
    Place 1 boneless skinless chicken breast half in center of each sheet of foil. Sprinkle each with salt and pepper. Top each with 2 tablespoons ranch dressing, 1/4 cup cooked broccoli florets, 1/3 cup shredded Cheddar cheese and 1 tablespoon crumbled cooked bacon.
  • 3
    For each foil pack, bring 2 sides of foil up over chicken-broccoli mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space on sides for heat circulation and expansion. Fold other sides to seal. Place foil packets on ungreased large cookie sheet.
  • 4
    Bake 30 minutes. Remove from oven; let stand 5 minutes before serving. Serve with additional ranch dressing, if desired.

Expert Tips

  • Don't wrap foil packs too tightly. You want a little extra room for heat circulation inside.
  • Add slices of cooked potatoes for a heartier meal.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
320
% Daily Value
Total Fat
36g
55%
Saturated Fat
12g
59%
Trans Fat
1/2g
Cholesterol
110mg
36%
Sodium
780mg
33%
Potassium
310mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
6%
Sugars
3g
Protein
32g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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