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Cheesy Bacon and Broccoli Strata

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By Pillsbury Kitchens
Updated Nov 16, 2009
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Overnight egg bakes are convenient and delicious--and usually too large for a twosome. Try a scaled-down version!

Cheesy Bacon and Broccoli Strata

  • Prep Time 15 min
  • Total 5 hr 0 min
  • Ingredients 11
  • Servings 2
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Ingredients

  • 2 teaspoons butter or margarine
  • 1/4 cup chopped red bell pepper
  • 1/2 cup frozen broccoli cuts, thawed
  • 2 frozen soft white dinner rolls (from 12.4-oz bag)
  • 1/2 cup milk
  • 2 eggs
  • 1 teaspoon Dijon mustard
  • 1/8 teaspoon onion salt
  • 1/8 teaspoon pepper
  • 3 slices Canadian bacon, chopped (3 oz)
  • 1/2 cup shredded sharp Cheddar cheese (2 oz)

Instructions

  • Step 
    1
    In 8-inch skillet, melt butter over medium-high heat. Cook bell pepper and broccoli in butter 1 to 2 minutes or until crisp-tender.
  • Step 
    2
    Spray 1-quart casserole with cooking spray. Cut each roll into 1/2-inch cubes. In large bowl, beat milk, eggs, mustard, onion salt and pepper with wire whisk; stir in broccoli mixture, bread cubes, bacon and cheese. Pour into casserole. Cover; refrigerate at least 4 hours but no longer than 8 hours.
  • Step 
    3
    Heat oven to 350°F. Bake uncovered 45 to 50 minutes or until set. Cool 10 minutes before serving. Serve warm.

Nutrition

470 Calories
28g Total Fat
30g Protein
25g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
250
Total Fat
28g
42%
Saturated Fat
13g
65%
Trans Fat
1 1/2g
Cholesterol
280mg
94%
Sodium
1300mg
54%
Potassium
450mg
13%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
9%
Sugars
9g
Protein
30g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
40%
40%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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