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Broccoli Bonanza

(9)

4 reviews

15 min prep time
0 min total time
8 ingredients
6 servings

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In just 15 minutes, you can sit down to a flavorful, veggie-packed pasta dinner.

Bake-Off® Contest 39, 2000

Libby LaDuca

North Potomac, Maryland

Ingredients

6: oz. (3/4 cup) uncooked acini de pepe (little peppercorns pasta), orzo or rosamarina (rice-shaped pasta)

3: tablespoons olive oil

1: teaspoon minced garlic

2: (9-oz.) pkg. frozen cut broccoli, thawed*

1/2: cup Progresso™ Italian Style Bread Crumbs

1/2: teaspoon coarse or regular salt

2: cups coarsely chopped tomatoes

2: tablespoons balsamic vinegar

Steps

1 Cook acini de pepe to desired doneness as directed on package. Drain; cover to keep warm.
2 Meanwhile, heat oil in large skillet over medium heat until hot. Add garlic and broccoli; cook and stir 3 minutes. Stir in bread crumbs and salt; cook 1 minute.
3 Stir in tomatoes and vinegar. Cook 1 to 2 minutes or until tomatoes are warm, stirring occasionally. Stir in cooked acini de pepe. Serve warm.

1 Cook acini de pepe to desired doneness as directed on package. Drain; cover to keep warm.
2 Meanwhile, heat oil in large skillet over medium heat until hot. Add garlic and broccoli; cook and stir 3 minutes. Stir in bread crumbs and salt; cook 1 minute.
3 Stir in tomatoes and vinegar. Cook 1 to 2 minutes or until tomatoes are warm, stirring occasionally. Stir in cooked acini de pepe. Serve warm.

Expert Tips

To quickly thaw broccoli, cut small slit in center of each pouch; microwave on HIGH for 2 to 3 minutes or until thawed. Remove broccoli from pouches; drain well.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup

Calories: 240
Calories from Fat: 70

% Daily Value

Total Fat: 8g; 12%
Saturated Fat 1g 5%
Cholesterol: 0mg; 0%
Sodium: 400mg; 17%
Total Carbohydrate: 35g; 12%
Dietary Fiber 4g 16% Sugars 3g
Protein: 7g

% Daily Value*:

Vitamin A: 15%; 15%
Vitamin C: 60%; 60%
Calcium: 4%; 4%
Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 2 Vegetable; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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