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Breaded Veal Cutlets

Breaded Veal Cutlets
  • Prep 10 min
  • Total 25 min
  • Ingredients 7
  • Servings 2
A classic is scaled for two, ready in less than 30 minutes.
Updated August 29, 2007

Ingredients

  • 1 egg
  • 1/3 cup Progresso™ plain bread crumbs
  • 2 veal cutlets (3 oz each)
  • 1 tablespoon vegetable oil
  • 1 can (8 oz) tomato sauce
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup shredded mozzarella cheese (2 oz)

Steps

  • 1
    In shallow bowl, beat egg with fork. In shallow dish, place bread crumbs. Dip each veal cutlet into egg; coat with bread crumbs.
  • 2
    In 8-inch nonstick skillet, heat oil over medium-high heat. Add veal; cook on both sides until browned.
  • 3
    Reduce heat to low; stir in tomato sauce and Italian seasoning. Cover; simmer 12 to 15 minutes or until veal is tender. Sprinkle with cheese; cover and cook 1 to 2 minutes longer or until cheese is melted.

  • Shrink the ingredient list by using Progresso® Italian style or Parmesan bread crumbs and omitting the Italian seasoning.

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
170
Total Fat
19g
30%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
175mg
59%
Sodium
1070mg
45%
Potassium
700mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
28g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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