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21

Breaded Veal Cutlets

5 Ratings

2 Comments

Prep 10 min
Total 25 min
Ingredients 7
Servings 2

A classic is scaled for two, ready in less than 30 minutes. MORE+ LESS-

Ingredients

egg

1/3

cup Progresso™ plain bread crumbs

veal cutlets (3 oz each)

tablespoon vegetable oil

can (8 oz) tomato sauce

1/2

teaspoon Italian seasoning

1/2

cup shredded mozzarella cheese (2 oz)

Steps

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1

In shallow bowl, beat egg with fork. In shallow dish, place bread crumbs. Dip each veal cutlet into egg; coat with bread crumbs.
2

In 8-inch nonstick skillet, heat oil over medium-high heat. Add veal; cook on both sides until browned.
3

Reduce heat to low; stir in tomato sauce and Italian seasoning. Cover; simmer 12 to 15 minutes or until veal is tender. Sprinkle with cheese; cover and cook 1 to 2 minutes longer or until cheese is melted.

Expert Tips

Shrink the ingredient list by using Progresso® Italian style or Parmesan bread crumbs and omitting the Italian seasoning.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 170

% Daily Value

Total Fat: 19g; 30%
Saturated Fat 7g 34% Trans Fat 0g
Cholesterol: 175mg; 59%
Sodium: 1070mg; 45%
Potassium: 700mg; 20%
Total Carbohydrate: 23g; 8%
Dietary Fiber 2g 8% Sugars 6g
Protein: 28g

% Daily Value*:

Vitamin A: 20%; 20%
Vitamin C: 10%; 10%
Calcium: 30%; 30%
Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;