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Barbecued Pork Chops for Two

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Barbecued Pork Chops for Two
  • Prep 10 min
  • Total 6 hr 10 min
  • Ingredients 6
  • Servings 2
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Tender slow-cooked pork chops are topped with a tangy sauce.
Updated Jun 27, 2006

Ingredients

  • 2 (1-inch-thick) boneless pork loin chops (about 3/4 lb.), trimmed of fat
  • 2 slices onion
  • 1 garlic clove, minced
  • 1/2 cup barbecue sauce
  • 1 tablespoon water
  • 1 teaspoon cornstarch

Steps

  • 1
    Place pork chops in 2 to 3 1/2-quart slow cooker. Top each with onion slice. Sprinkle with garlic. Pour barbecue sauce over pork.
  • 2
    Cover; cook on low setting for 5 to 6 hours.
  • 3
    About 5 minutes before serving, remove pork from slow cooker; place on serving platter. Top each chop with onion slice; cover to keep warm.
  • 4
    In 2-cup glass measuring cup or small microwave-safe bowl, blend water and cornstarch until smooth. Pour juices from slow cooker into cornstarch mixture; mix well. Microwave on HIGH for 1 to 2 minutes or until mixture boils and thickens slightly, stirring once halfway through cooking. Serve sauce with pork.

Nutrition Information

365 Calories, 13g Total Fat, 37g Protein, 25g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1/2 of Recipe
Calories
365
Calories from Fat
115
Total Fat
13g
20%
Saturated Fat
5g
25%
Cholesterol
105mg
35%
Sodium
690mg
29%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
37g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 4 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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