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Barbecue Sausage Skillet

(1)
  1 reviews
  • 20 min prep time
  • 20 min total time
  • 5 ingredients
  • 4 servings
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Enjoy a hearty skillet dinner made using potatoes, sausage patties and beans flavored with barbecue sauce – ready in 20 minutes.

Ingredients

1
(8-oz.) pkg. Frozen Sausage Style Breakfast Patties
3
cups frozen cut green beans
1 1/2
cups frozen potatoes O´Brien with onions and peppers (from 24-oz. pkg.)
1/2
cup barbecue sauce
1/4
cup water

Steps

  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add breakfast patties; cook 6 to 8 minutes or until lightly browned, turning once.
  • 2 Add all remaining ingredients. Reduce heat; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 1 Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add breakfast patties; cook 6 to 8 minutes or until lightly browned, turning once.
  • 2 Add all remaining ingredients. Reduce heat; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.

Expert Tips

Sausage patties made with soy protein offer a lower-fat alternative to pork sausage.

Sliced fresh pears and toasted garlic bread are quick complements to this entrée.

Frozen foods should be stored at 0°F. or slightly lower. Keep a freezer thermometer in the freezer to ensure the correct temperature. To prevent freezer burn and deterioration, wrap foods tightly and remove as much air as possible from packaging such as plastic freezer bags.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290.7
Calories from Fat
50
% Daily Value
Total Fat
14.8g
23%
Saturated Fat
4.5g
22%
Cholesterol
39.7mg
13%
Sodium
798.7mg
33%
Total Carbohydrate
30.3g
10%
Dietary Fiber
6.0g
24%
Sugars
19.9g
Protein
12.4g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
249.60%
250%
Calcium
7.30%
7%
Iron
13.70%
14%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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