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Baked Ribs and Sauerkraut

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  • 20 min prep time
  • 2 hr 40 min total time
  • 8 ingredients
  • 6 servings
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Looking for a hearty dinner? Enjoy this mild flavored pork and cabbage dish for a wonderful meal.

Ingredients

3
lb. pork spareribs or country-style ribs
1 1/2
teaspoons salt
1/4
teaspoon pepper
1
(32-oz.) jar sauerkraut, undrained
1/4
cup water
2
tablespoons brown sugar
2
tart apples, peeled, chopped
1
small onion, chopped

Steps

  • 1 Heat oven to 450°F. Cut ribs into serving-sized pieces. Place in ungreased 13x9-inch pan; sprinkle with salt and pepper. Bake at 450°F. for 20 minutes.
  • 2 Reduce oven temperature to 350°F. Remove ribs from pan; drain and discard meat drippings. In same pan, combine sauerkraut and all remaining ingredients; spread evenly. Arrange ribs on top of sauerkraut mixture.
  • 3 Bake at 350°F. for 1 1/2 to 2 hours or until ribs are tender.
  • 1 Heat oven to 450°F. Cut ribs into serving-sized pieces. Place in ungreased 13x9-inch pan; sprinkle with salt and pepper. Bake at 450°F. for 20 minutes.
  • 2 Reduce oven temperature to 350°F. Remove ribs from pan; drain and discard meat drippings. In same pan, combine sauerkraut and all remaining ingredients; spread evenly. Arrange ribs on top of sauerkraut mixture.
  • 3 Bake at 350°F. for 1 1/2 to 2 hours or until ribs are tender.

Expert Tips

Pork ribs are very fatty. Baking them for 20 minutes before they're combined with the sauerkraut removes some of the fat and yields a somewhat leaner (but still super-moist and flavorful) meal.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
430
Calories from Fat
240
% Daily Value
Total Fat
27g
42%
Saturated Fat
10g
50%
Cholesterol
105mg
35%
Sodium
1620mg
68%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
12g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 3 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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