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Apple Strudel Squares

Pillsbury Kitchens
Updated Apr 30, 2010
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Using frozen phyllo dough will help you become an accomplished strudel baker.

Apple Strudel Squares

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 13
  • Servings 12
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Ingredients

Strudel

  • Butter-flavored nonstick cooking spray
  • 4 large baking apples, peeled, sliced
  • 1/2 cup dried currants
  • 1/3 cup firmly packed brown sugar
  • 1/4 cup slivered almonds
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 tablespoons All Purpose Flour
  • 18 (14x12-inch) frozen phyllo (filo) pastry sheets, thawed

Topping

  • 1/2 cup nonfat sour cream
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg

Instructions

  • Step 
    1
    Heat oven to 425°F. Lightly spray 13x9-inch pan with nonstick cooking spray. In large bowl, combine all strudel ingredients except pastry sheets; mix well.
  • Step 
    2
    On waxed paper or foil-lined work surface, quickly layer 6 pastry sheets, spraying with nonstick cooking spray after stacking each. Fold stack in half to form 12x7-inch rectangle. Place in spray-coated pan. Top with half of apple mixture.
  • Step 
    3
    Stack 4 pastry sheets, again spraying each sheet. Fold in half to form 12x7-inch rectangle. Place on top of apples in pan. Top with remaining apples.
  • Step 
    4
    Stack remaining 8 pastry sheets, spraying each sheet. Fold in half; place on top of apples. Spray top with cooking spray. If desired, sprinkle with 1/2 teaspoon sugar.
  • Step 
    5
    Bake at 425°F. for 5 minutes. Reduce heat to 350°F.; bake 25 to 35 minutes or until deep golden brown. Cool slightly.
  • Step 
    6
    In small bowl, combine all topping ingredients; blend well. Refrigerate until serving time. Cut strudel into squares; serve warm or at room temperature with topping.

Nutrition

270 Calories
11g Total Fat
4g Protein
39g Total Carbohydrate
19g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
270
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
19g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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