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Slow-Cooker Smoky Ham and Navy Bean Stew

Every spoonful of this slow cooker soup is loaded with ham, beans and vegetables.

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  • prep time 10 min
  • total time 10 hr 10 min
  • ingredients 9
  • servings 4
 

Ingredients

1
lb cooked ham, cut into 1/2-inch cubes (3 cups)
1
cup dried navy beans, sorted, rinsed
2
medium stalks celery, sliced (1 cup)
1
small onion, chopped (1/4 cup)
2
medium carrots, sliced (1 cup)
2
cups water
1/4
teaspoon dried thyme leaves
1/4
teaspoon liquid smoke
1/4
cup chopped fresh parsley

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 3 1/2- to 4-quart slow cooker, mix all ingredients except parsley.
  • 2 Cover; cook on Low heat setting 10 to 12 hours or until beans are tender. Stir in parsley before serving.
  • 1 In 3 1/2- to 4-quart slow cooker, mix all ingredients except parsley.
  • 2 Cover; cook on Low heat setting 10 to 12 hours or until beans are tender. Stir in parsley before serving.

EXPERT TIPS

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Expert Tips

For an effortless meal, serve the stew with microwavable frozen baked biscuits. Just pop them in the microwave as you're dishing up the stew.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
1740mg
1740%;
Total Carbohydrate
37g
37%
(Dietary Fiber
9g
9%
  Sugars
6g
6%
),
Protein
37g
37%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
10%;
Calcium
10%;
Iron
30%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.