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Easy Strawberry Banana Smoothies

(15)
  1 reviews
  • 5 min prep time
  • 5 min total time
  • 4 ingredients
  • 2 servings
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Strawberries and bananas pair up for a refreshing healthy boost for any time of the day.

Ingredients

1
container (6 oz) Greek Fat Free strawberry yogurt
1 1/2
cups skim milk
1
cup frozen unsweetened or fresh strawberries
1
medium banana, sliced (1 cup)

Steps

  • 1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses; serve immediately.
  • 1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses; serve immediately.

Expert Tips

Be ready to make this easy, tasty smoothie by freezing ripe bananas ahead.

Whether you are enjoying this smoothie for breakfast or dessert, a couple of fresh strawberries add the finishing touch.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
Calories from Fat
0
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
10mg
3%
Sodium
130mg
5%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
17%
Sugars
32g
32%
Protein
13g
13%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
90%
90%
Calcium
40%
40%
Iron
6%
6%
Exchanges:
0 Starch; 1 1/2 Fruit; 1/2 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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