Easy Strawberry Banana Smoothies

Strawberries and bananas pair up for a refreshing healthy boost for any time of the day.

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  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 2
 

Ingredients

1
container (6 oz) Greek Fat Free strawberry yogurt
1 1/2
cups skim milk
1
cup frozen unsweetened or fresh strawberries
1
medium banana, sliced (1 cup)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses; serve immediately.
  • 1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses; serve immediately.

EXPERT TIPS

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Expert Tips

Be ready to make this easy, tasty smoothie by freezing ripe bananas ahead.

Whether you are enjoying this smoothie for breakfast or dessert, a couple of fresh strawberries add the finishing touch.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
0),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
130mg
130%;
Total Carbohydrate
46g
46%
(Dietary Fiber
4g
4%
  Sugars
32g
32%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
90%;
Calcium
40%;
Iron
6%;
Exchanges:
0 Starch; 1 1/2 Fruit; 1/2 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.
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