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Zesty Vegetable Coleslaw

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Updated Mar 3, 2005
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Delight in light! Here's a slaw that boasts a healthful glow.

Zesty Vegetable Coleslaw

  • Prep Time 15 min
  • Total 2 hr 15 min
  • Ingredients 7
  • Servings 16
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Ingredients

  • 1 (16-oz.) pkg. coleslaw blend
  • 2 cups small fresh broccoli florets
  • 1/4 cup sliced green onions
  • 3/4 cup purchased fat-free Italian salad dressing
  • 1/4 cup orange marmalade
  • 1/4 teaspoon celery seed
  • 1 (11-oz.) can mandarin orange segments, drained

Instructions

  • Step 
    1
    In large bowl, combine coleslaw blend, broccoli and onions; stir gently to mix.
  • Step 
    2
    In small bowl, combine salad dressing, marmalade and celery seed; blend well. Pour over coleslaw mixture; toss to coat. Add mandarin orange segments; toss gently. Cover; refrigerate at least 2 hours or until serving time.

Nutrition

40 Calories
0g Total Fat
1g Protein
9g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
40
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
40%
40%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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