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Zesty Corn Dip

Zesty Corn Dip
  • Prep 10 min
  • Total 1 hr 10 min
  • Ingredients 11
  • Servings 24
With ground red chilies, cumin and whole kernel corn, a spicy dip makes any party a fiesta!
Updated March 8, 2010

Ingredients

  • 2 packages (8 oz each) cream cheese, softened
  • 1/4 cup lime juice
  • 1 tablespoon ground red chilies or chili powder
  • 1 tablespoon ground cumin
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • Dash of pepper
  • 1 can (7 oz) whole kernel corn, drained
  • 1/4 cup chopped walnuts
  • 1 small onion, chopped (1/4 cup)
  • Tortilla chips

Steps

  • 1
    In large bowl, beat cream cheese, lime juice, chilies, cumin, oil, salt and pepper with electric mixer on medium speed until smooth. Stir in corn, walnuts and onion.
  • 2
    Refrigerate at least 1 hour. Serve with tortilla chips.

  • Fill hollowed-out large bell peppers with the dip and arrange on a tray lined with corn husks.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
150mg
6%
Potassium
65mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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