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Tomato-Bean Stew

Tomato-Bean Stew
  • Prep 15 min
  • Total 12 hr 45 min
  • Ingredients 9
  • Servings 6
Enjoy this hearty stew made with bacon, tomatoes, and bean - a slow cooked dinner with rich flavor of taco seasoning.
Updated July 1, 2010

Ingredients

  • 4 slices bacon
  • 8 oz. (1 1/4 cups) dried bean blend
  • 1/2 cup sliced celery
  • 1/2 cup chopped onion
  • 3 cups water
  • 1 (15 1/4-oz.) can whole kernel corn, undrained
  • 1 (1 1/4-oz.) pkg. taco seasoning mix
  • 1 (28-oz.) can whole tomatoes, undrained, cut up
  • 2 teaspoons sugar

Steps

  • 1
    Cook bacon until crisp. Drain on paper towels; crumble. Sort bean blend. Rinse well; drain.
  • 2
    In 3 1/2- to 4-quart slow cooker, combine cooked bacon, bean blend and all remaining ingredients except tomatoes and sugar; mix well.
  • 3
    Cover; cook on low setting for 10 to 12 hours or until beans are tender.
  • 4
    Add tomatoes and sugar; mix well. Cover; cook on low setting for an additional 30 minutes or until thoroughly heated.

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
250
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
1140mg
48%
Total Carbohydrate
47g
16%
Dietary Fiber
15g
60%
Sugars
10g
Protein
12g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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