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Summer Fruit Salad

Summer Fruit Salad
  • Prep 25 min
  • Total 25 min
  • Ingredients 7
  • Servings 8
Pasta and fruits come together in this refreshing salad - a great side that’s ready in 25 minutes.
Updated October 29, 2010

Ingredients

  • 5 oz. (1 1/2 cups) uncooked small shell pasta
  • 1 cup seeded watermelon chunks
  • 1 cup fresh strawberry halves
  • 1/2 cup seedless grapes
  • 1 kiwi fruit, peeled, halved lengthwise and sliced
  • 1/2 cup purchased poppy seed salad dressing
  • 3 cups torn mixed salad greens

Steps

  • 1
    Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • 2
    In large bowl, combine cooked pasta and all remaining ingredients; mix well. Serve immediately.

  • Use your favorite fruits in this sweet summer salad. You’ll need about 3 cups of bite-sized fruit.
  • To make several hours in advance, prepare the salad as directed except for adding the salad greens. Cover and refrigerate it. Just before serving, add the salad greens and mix well.
  • To make Chicken or Turkey Fruit Salad, add 2 cups of chopped cooked chicken or turkey to the fruit and pasta mixture.

Nutrition Facts

Serving Size: 3/4 Cup
Calories
170
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
10g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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