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Strawberry-Orange Chicken Salad

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  • Prep 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 2
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Strawberries and orange add a fresh flavor to this delicious chicken salad that's ready in 20 minutes - perfect for dinner.
Updated Apr 28, 2024
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Ingredients

DRESSING

  • 1/4 cup strawberry syrup
  • 1 tablespoon red wine vinegar

SALAD

  • 2 cups torn prewashed fresh spinach*
  • 2 cups torn lettuce*
  • 3/4 cup sliced cooked chicken, cut into strips
  • 2/3 cup sliced or halved fresh strawberries
  • 1 seedless orange, peeled, cut up

Steps

  • 1
    In small bowl, combine dressing ingredients; mix well.
  • 2
    In medium bowl, combine all salad ingredients; toss well. Spoon salad onto 2 individual plates. Drizzle with dressing.

Tips from the Pillsbury Kitchens

  • tip 1
    * If desired, 4 cups prepackaged mixed salad greens can be substituted for the spinach and lettuce.

Nutrition Information

270 Calories, 4g Total Fat, 18g Protein, 40g Total Carbohydrate, 35g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
95mg
4%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
35g
Protein
18g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
140%
140%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Fruit; 2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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