Skip to Content
Menu

Spinach Dip

  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Pillsbury Kitchens
Updated Jan 27, 2011
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Hearty spinach and crisp water chestnuts in a rich, creamy base make this emerald-colored party dip a "most requested" dish.

Spinach Dip

  • Prep Time 20 min
  • Total 4 hr 20 min
  • Ingredients 6
  • Servings 24
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 3 cups frozen cut leaf spinach
  • 1 (8-oz.) can water chestnuts, drained, finely chopped
  • 2 tablespoons chopped green onions
  • 1 (1.4-oz.) pkg. dry vegetable soup mix
  • 1 1/2 cups sour cream
  • 1/2 cup mayonnaise

Instructions

  • Step 
    1
    Cook spinach as directed on package; drain well.
  • Step 
    2
    In medium bowl, combine spinach and all remaining ingredients; mix well. Refrigerate at least 4 hours to blend flavors.
  • Step 
    3
    Serve with assorted cut-up fresh vegetables or crackers.

Nutrition

80 Calories
7g Total Fat
1g Protein
4g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 2 Tablespoons
Calories
80
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
150mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tips

© 2025 ®/TM General Mills All Rights Reserved

Reviews & Questions Section