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Southwestern Layered Dip

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Southwestern Layered Dip
  • Prep 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 18
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Spicy Southwestern flavors cool down with fresh cilantro in this chip dip that offers a taste twist in every layer.
Updated Mar 5, 2012

Ingredients

  • 1 can (16 oz) Old El Paso™ vegetarian refried beans
  • 4 tablespoons chopped fresh cilantro
  • 1 can (11 oz) whole kernel corn with red and green peppers, drained
  • 1 container (8 oz) sour cream (about 1 cup)
  • 1 package (1 oz) Old El Paso™ 40%-less-sodium taco seasoning mix
  • 1/2 cup shredded taco-seasoned cheese (2 oz)
  • 15 oz tortilla chips
Make With
Make With
Old El Paso

Steps

  • 1
    In bottom of 9-inch deep-dish pie pan, spread refried beans. Sprinkle 3 tablespoons of the cilantro over beans. Spoon corn evenly over cilantro.
  • 2
    In small bowl, mix sour cream and taco seasoning mix; spread over corn. Sprinkle with cheese and remaining 1 tablespoon cilantro. Serve with tortilla chips.

Tips from the Pillsbury Kitchens

  • tip 1
    For more spicy heat, chop one fresh jalapeño chile and sprinkle over the refried beans.

Nutrition Information

200 Calories, 10g Total Fat, 4g Protein, 24g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
450mg
19%
Potassium
75mg
2%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
9%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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